Weigh In record (no journal entry) for 29 March 2022
|
112.5 kg
Lost so far: 4.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 47.04g | Prot: 44.38g | Carbs: 86.49g.
Breakfast: 2% Fat Milk, Coffee, Bakery Fresh Goodness Cheese Coffee Cake, HEB Granola with Mixed Nuts. Lunch: KFC Extra Crispy Chicken Tenders, Bob Evans Country Gravy, Bill Miller Bar-B-Q Green Beans. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryEllen48's Weight History
|