Weigh In record (no journal entry) for 28 March 2022
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54 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 50.45g | Prot: 62.69g | Carbs: 166.09g.
Breakfast: Chipá, Banana, Macarons, Bon o Bon Bombon. Lunch: Huevo, Paladini Jamón Cocido, Zanahoria, Arroyo Cabral Queso Cremoso, Pan Blanco, Puré de Calabaza. Dinner: Pulver Soy Protein. more...
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Losing 2.6 kg a Week
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giannacardo's Weight History
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