Weigh In record (no journal entry) for 25 March 2022
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77.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 41.66g | Prot: 89.47g | Carbs: 68.48g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter. Lunch: Pizza de Carne y Verduras. Dinner: Lider Atún Lomitos en Agua, Ranco Queso Gauda Laminado, La Crianza Hamburguesa Vacuno Protein Plus, McKay Galletas Mantequilla . more...
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Gaining 3.5 kg a Week
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greck_ironside's Weight History
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