Weigh In record (no journal entry) for 23 March 2022
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104.8 kg
Lost so far: 28.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 66.25g | Prot: 65.10g | Carbs: 129.65g.
Lunch: REWE Beste Wahl Cherry Roma Tomaten, Milbona Leichter Körniger Frischkäse. Dinner: Burger King Long Chicken BKS, Burger King King Pommes (Groß), Salamio Salami Stixx Pikant . more...
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Losing 2.8 kg a Week
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Philstaaa's Weight History
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