Weigh In record (no journal entry) for 19 November 2014
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102 kg
Lost so far: 13.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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1858 kcal
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Fat: 80.49g | Prot: 128.26g | Carbs: 150.24g.
Breakfast: Purland Hackepeter, Gekochtes Ei, Butter, Weizenbrötchen, Aldi Milch 1,5%, Kaffee. Lunch: Kartoffelsuppe, Gut & Günstig Schinken Bockwurst. Dinner: Edeka Lust auf Leicht Maasdamer, Aldi Eiweißbrot (35g), Marmeladen und Eingemachtes, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Favorini Waffelröllchen, Aldi Milch 1,5%, Kaffee. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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