Weigh In record (no journal entry) for 26 April 2011
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 51.50g | Prot: 79.00g | Carbs: 124.00g.
Breakfast: Milky Way Bar, platinum pump fuel, 100% Whey Protein Gold Standard - Dutch Chocolate. Lunch: 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Glazed Donut, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). more...
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2660 kcal
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Exercise:
Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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pseudokratos's Weight History
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