|
Yay! Veggies really do help lol. Lost 5 lbs but worried. I usually stall after that kind of weight loss. Oh well as long as it gets me where Im going:) 40 and counting!
|
1047 kcal
|
Fat: 85.51g | Prot: 52.75g | Carbs: 10.90g.
Breakfast: heavy whipping cream, coffee, fried egg, bacon. Lunch: spinach, White Castle Hamburger Pie. Snacks/Other: heavy whipping cream, sugar free jello, cream cheese garden, pork rinds. more...
|
|
2720 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|