Weigh In record (no journal entry) for 09 March 2022
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 56.96g | Prot: 56.45g | Carbs: 174.12g.
Breakfast: Soprole Yoghurt Batido Protein +, Hallulla, Soprole Queso Gauda Laminado. Lunch: Nestlé Cereal Triton, Nestlé Negrita, Estofado de Pollo. Dinner: Pizza de Carne y Verduras. more...
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Losing 0.7 kg a Week
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greck_ironside's Weight History
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