Weigh In record (no journal entry) for 24 April 2011
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141.5 kg
Lost so far: 56.7 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 32.48g | Prot: 37.21g | Carbs: 56.33g.
Breakfast: Large Coffee with 2 cream / 3 Splenda, Bananas. Lunch: Cheddar cheese, Trader Joes Salami. Dinner: strawberry ice cream, pork tenderloin, baby yukon gold potato, asparagus. more...
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Losing 0.5 kg a Week
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lothar99's Weight History
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