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ich bin happy
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80.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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2137 kcal
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Fat: 100.44g | Prot: 65.31g | Carbs: 284.49g.
Breakfast: Banane, Milch (Fettfrei), Kölln Knusper Honig-Nuss, Aldi Bio Knusper-Müsli. Lunch: Desira Milchsnack Kokos, Mohnbrötchen, Kartoffelgulasch. Dinner: Knorr Hackfleisch Schafskäse-Auflauf, Butterbrezel. Snacks/Other: Desira Topi. more...
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2257 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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NadjaSchneider's Weight History
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