Date Started: 20 Mar 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 143.9 kg
20 Mar 23	143.9 kg	Reasonably Well

Date Started: 01 Aug 17

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 179 kg
18 Feb 23	160 kg	Reasonably Well
01 Aug 17	179 kg	Not Applicable