Weigh In record (no journal entry) for 23 April 2011
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67.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 15.34g | Prot: 39.28g | Carbs: 53.38g.
Breakfast: truvia, yerba tea, coffee. Lunch: low cal dressing, salad, cucumber, Chicken Breast, Apples. Dinner: asparagus, orange, Chicken Breast. Snacks/Other: strawberries. more...
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1993 kcal
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Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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Kattgirls's Weight History
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