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Instagram : dita diet diary Defkal day 26 Sarapan : wedang jahe + sosis mini kenzler (1/2 porsi) Siang : nasi shirataki , kerupuk udang, tongkol , ayam, sambal dan tumis sawi Malam : mie @fitmee.co tambah telur dan sambal abc
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638 kcal
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Fat: 25.54g | Prot: 39.10g | Carbs: 61.24g.
Lunch: Kerupuk Udang, Ikan Tongkol Goreng, Uleg Sambal Pedas, Sawi Dimasak (dari Segar), Shirataki Nasi, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: ABC Saus Sambal , Telur, Fitmee Fitmee Rasa Soto . Snacks/Other: Kanzler Singles Mini, Pempek. more...
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ditadietdiary's Weight History
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