Nastja Mis's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
60.1 kg Lost so far: 11.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
695 kcal Fat: 23.48g | Prot: 37.89g | Carbs: 85.04g.   Breakfast: Манник, Кукурузная Каша на Молоке, Кофе с Молоком и Сахаром. Lunch: Big Bob Арахис с Васаби, Пшеничный Хлеб, Карп Запеченый с Луком и Морковь. more...
187 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Nastja Mis's Weight History


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