I think my stomach is shrinking... does that actually happen?!? lol After only a few bites of the drunken noodles I ordered for lunch, I feel really full. I usually eat half and save the other half for lunch the following day, but I haven't even finished 1/4 of it. I think this is a small victory. :)
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1462 kcal
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Fat: 56.62g | Prot: 69.45g | Carbs: 170.87g.
Breakfast: skim milk, life cereal. Lunch: cheese wontons, Thai Drunken Noodles. Dinner: Premium Original Saltine Crackers, Broccoli Cheese Soup, Bistro Steak Sammie. Snacks/Other: Peeps, Driscoll's raspberries. more...
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2420 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Comments
Yep, it can happen! After stretching the capacity your tummy can hold and then decreasing the amount you typically eat over time, shrinkage happens. Tah-dah. It's a wonderful feeling when you can sense that you're full. Great job. (:
21 Apr 11 by member: Jenilla Wafer
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Thanks, it is a wonderful feeling! I also like that I can actually make the conscious decision to quit eating once I start feeling full, instead of eating so much it's uncomfortable.
21 Apr 11 by member: crownjewel7
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crownjewel7's Weight History
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