bartley's Journal, 02 Mar 22

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Going the wrong way this winter--never to late to turn it around.

95.3 kg Lost so far: 15.9 kg. Still to go: 9.1 kg. Diet followed: Poorly.

View Diet Calendar, 02 March 2022:

489 kcal

Fat: 14.67g | Prot: 16.93g | Carbs: 78.10g. Breakfast: Bananas, Coffee. Lunch: Honeycrisp Apples, Tattooed Chef Plant Based Burrito Bowl. more...

2580 kcal

Exercise: Sitting - 4 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

3 Supporters Support

Comments

it's a journey, not a sprint. any time spent in the zone is better than none. At least that's what I keep telling myself 👍

03 Mar 22 by member: feo2man1


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bartley's Journal, 02 Mar 22

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bartley's Weight History