Weigh In record (no journal entry) for 02 March 2022
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82.6 kg
Lost so far: 16.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 40.44g | Prot: 157.12g | Carbs: 90.52g.
Lunch: Milbona High Protein Grießpudding Zimt, Gut & Günstig Hähnchenbrust. Dinner: WellMix 33% Protein Salted Caramel, WellMix 50% Protein White Caramel Crisp, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack, Gut & Günstig Hähnchenbrust, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Losing 9.1 kg a Week
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