Weigh In record (no journal entry) for 21 April 2011
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61.8 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 7.01g | Prot: 22.17g | Carbs: 53.75g.
Breakfast: Nonfat Black Cherry Greek Yogurt, Go Lean Crunch! - Honey Almond Flax, Whole Ground Flaxseed Meal, Sugar, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). more...
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Gaining 0.2 kg a Week
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