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Defkal day 20 Pagi : wedang jahe + telur putih rebus Siang : nasi shirataki + tahu ayam tumis Malam : degan ijo + heavenly greek yogurt peach + kartika toast bread
View Diet Calendar, 27 February 2022:
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917 kcal
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Fat: 36.03g | Prot: 70.84g | Carbs: 76.97g.
Breakfast: Putih Telur Matang. Lunch: Saori Saus Teriyaki, Bertolli Extra Virgin Olive Oil, Bawang Putih, Daun Bawang, Bango Kecap Manis, Shirataki Nasi, Dada Ayam, Tahu. Snacks/Other: Air Kelapa, Heavenly Blush Greek Style Yogurt with Peach, Kartika Sari Toast Bread Butter, Pempek. more...
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