Weigh In record (no journal entry) for 23 February 2022
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109.7 kg
Lost so far: 23.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2408 kcal
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Fat: 80.62g | Prot: 195.02g | Carbs: 212.56g.
Lunch: Hähnchenbrust, Lunch'N'Go Tomate & Mozzarella, Nordsee Lachs Wrap, Roastbeef, Weiße Champignons (Gebraten), Lidl Gemüse Spieße, Edeka Garnelen-Spieße , Dr. Oetker Paradiescreme Vanille . more...
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Gaining 20.3 kg a Week
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Philstaaa's Weight History
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