Weigh In record (no journal entry) for 25 February 2022
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96.6 kg
Lost so far: 26.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1049 kcal
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Fat: 50.98g | Prot: 72.47g | Carbs: 79.56g.
Breakfast: Ja! Joghurt Mild 1,5%, Tafeltrauben, Magerquark, Äpfel, Mineralwasser, Banane. Lunch: Tofu Natur, Frühlingszwiebeln, Bunter Pfeffer, Tomatenmark, Paprika, Extra Natives Olivenöl, Leinsamen, Zwiebeln, Schafskäse, Knoblauch, Salz, Schwarze Oliven, Ei. Snacks/Other: Ja! Delikatess Leicht-Rohschinken, Frico Edamer Mild, Harry Eiweißbrot. more...
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Losing 6.3 kg a Week
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schlichti's Weight History
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