Weigh In record (no journal entry) for 22 February 2022
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106.8 kg
Lost so far: 26.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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3084 kcal
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Fat: 97.01g | Prot: 105.81g | Carbs: 436.62g.
Dinner: Barilla Pesto Alla Genovese, Spaghetti Trocken. Snacks/Other: Orangen, Pink Lady Äpfel, Aldi Magerquark. more...
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Gaining 1.4 kg a Week
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Philstaaa's Weight History
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