Weigh In record (no journal entry) for 31 October 2014
|
81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2014:
|
2257 kcal
|
Fat: 98.33g | Prot: 112.61g | Carbs: 198.04g.
Breakfast: Lidl Käselaugenstange. Lunch: Amorbacher Nusshörnchen, Schweinefleisch-Spareribs. Dinner: Dauner Mini Berliner, Weißwein, Bratkartoffeln, Lammkotelett (Nur mager gegessen), Schweinesteak oder Schnitzel, Gyros. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadjaSchneider's Weight History
|