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@ 5:30 am yesterday turkrey lunch meast, swiss cheese, beef jerkey, black licorace, 2 coffees, swiss cheese, w waters w/grape, 1.5 waters plain, ribeye, fiberall, diet energy, dt pepsi
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89.5 kg
Lost so far: 0.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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