Weigh In record (no journal entry) for 30 October 2014
|
87.5 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2014:
|
294 kcal
|
Fat: 19.88g | Prot: 25.16g | Carbs: 1.54g.
Breakfast: Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|