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-/+ 1400kkal 🤣 Jadi kan udah tuh makan malam. Eee bapak mertua pulang dinas dari Semarang, bawa lumpia anget. Adudu gapapa deh ya besok lagi kan engga~ aku makan setengahnya doang sih
View Diet Calendar, 18 February 2022:
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1400 kcal
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Fat: 63.42g | Prot: 72.51g | Carbs: 134.80g.
Breakfast: Baked or Fried Coated Chicken Breast with Skin, Alfamart Buah Naga. Lunch: Indofood Bumbu Racik Tumis, Sprouts, Carrots, Bango Kecap Manis, Cooked Spinach (from Fresh), Yun-Yi Tahu Original, Indofood Bumbu Racik Ayam Goreng, Nasi Putih, Tempeh (Cooked) , Chicken Thigh, Chicken Breast, Coconut Meat. Dinner: Sinti Bumbu Pecel, Bakwan, Rumah Makan Sederhana Lontong. more...
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 Comments
Makan pagi: Buah naga
Cemilan: kue onde isi kacang ijo (makan isinya aja)
Makan siang: nasi tiwul, urap, ayam, tahu bacem sedikit kecap
Makan malam: lontong pecel dengan bakwan
Cemilan khilaf: lunpia (makan setengah)
18 Feb 22 by member: nurulidaw
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gpp kk, rezeki jangan ditolak 🤭
18 Feb 22 by member: irfan_aja
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18 Feb 22 by member: nurulidaw
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nurulidaw's Weight History
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