Weigh In record (no journal entry) for 17 February 2022
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108.1 kg
Lost so far: 25.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2016 kcal
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Fat: 44.60g | Prot: 101.11g | Carbs: 268.15g.
Lunch: Nordsee Backfisch-Baguette, Frosta Paella mit Meeresfrüchten. Dinner: Tesoros del Sur Gebratenes Gemüse in Tomatensauce, Reis (Gekocht), Asia Spezialitäten Gebratene Nudeln mit Hühnchen, Garnelen-Tempura. more...
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Gaining 0.6 kg a Week
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Philstaaa's Weight History
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