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Wie habe ich das denn geschafft 😅
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2262 kcal
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Fat: 96.17g | Prot: 115.92g | Carbs: 241.40g.
Breakfast: Ditsch Schinken-Käse-Croissant. Lunch: Bananen, Äpfel. Dinner: Olivenöl, Basmati-Reis (Gekocht), Ashoka Matar Paneer. Snacks/Other: Multipower Fitness Shake Chocolate, Myprotein Protein Brownie. more...
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Gaining 1.0 kg a Week
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alex1800's Weight History
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