maw1966's Journal, 17 Apr 11

Think I did pretty well today. Went shopping with my girls and still maintained control of my eating. And on the weekend! Even exercised today:)Only downfall . . didnt drink enough water. only 40 oz. Oh well. Still consider today a success.

View Diet Calendar, 17 April 2011:
1473 kcal Fat: 123.79g | Prot: 75.54g | Carbs: 14.70g.   Breakfast: coffee, heavy whipping cream, bacon, fried egg. Lunch: mayo, lettuce, bacon, provolone cheese, steak. Dinner: Mayonnaise, lettuce, bacon thick sliced, grilled chicken. Snacks/Other: pork rinds, cream cheese. more...
2282 kcal Exercise: ab/cardio workout - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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maw1966's Weight History


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