greck_ironside's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
77.6 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
2075 kcal Fat: 79.76g | Prot: 149.51g | Carbs: 164.68g.   Breakfast: Hallulla, Ranco Queso Gauda Laminado, Huevo Revuelto. Lunch: Lider Atún Lomitos en Agua, PF Vienesas de Pavo, Lucchetti Tallarines 78. Dinner: Hallulla, Friboi Carne Molida Congelada, Huevo Revuelto, Soprole Queso Laminado Mantecoso Quilque, Kunstmann Torobayo. Snacks/Other: Loncoleche Protein Extra Proteína. more...
Gaining 0.5 kg a Week

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greck_ironside's Weight History


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