Weigh In record (no journal entry) for 04 February 2022
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1744 kcal
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Fat: 67.52g | Prot: 88.43g | Carbs: 193.21g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter, Naranjas, Ranco Queso Gauda Laminado, Hallulla. Lunch: Tomate Relleno, Miraflores Arroz Blanco. Dinner: Soprole Queso Gauda (16,6g), Tortilla de Rescoldo. Snacks/Other: Huevo Revuelto. more...
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Gaining 2.1 kg a Week
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greck_ironside's Weight History
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