Weigh In record (no journal entry) for 08 February 2022
|
84.3 kg
Lost so far: 6.1 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
602 kcal
|
Fat: 38.00g | Prot: 64.00g | Carbs: 3.00g.
Breakfast: Hannaford Sliced Tri-Tip Beef Sirloin. Dinner: Moon Cheese Cheddar, Jack Link's Original Beef & Cheese (23g). Snacks/Other: Fit Farm USA Clean Cow “Plus”. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tammylove's Weight History
|