Weigh In record (no journal entry) for 20 October 2014
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102.7 kg
Lost so far: 13.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1853 kcal
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Fat: 65.87g | Prot: 82.38g | Carbs: 228.59g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Alpenmark Kasländer Leicht, Aldi Milch 1,5%, Kaffee. Lunch: Tomatensoße, Aldi Reibekäse, Gutfried Geflügelfleischwurst, Nudeln (Gekocht). Dinner: Laugenbrezeln, Aldi Münchner Weißwurst, Tomatensoße, Gutfried Geflügelfleischwurst, Nudeln (Gekocht). Snacks/Other: Netto Lebkuchen Zartbitter, Aldi Milch 1,5%, Kaffee. more...
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Gaining 5.6 kg a Week
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Magnolie 77's Weight History
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