adhisusanto's Journal, 05 Feb 22

Snack Time

View Diet Calendar, 05 February 2022:
1458 kcal Fat: 56.92g | Prot: 87.57g | Carbs: 157.21g.   Breakfast: Cooked Dry Red Kidney Beans, Soft Boiled Egg, Cooked Corn, Boiled Sweetpotato (with Peel). Lunch: Kewpie Roasted Sesame Dressing, Grilled Fish, Lettuce, Cooked Dry Red Kidney Beans, Soft Boiled Egg, Boiled Sweetpotato (with Peel), Tomatoes, Yellow Sweet Corn . Dinner: Soft Boiled Egg, Tempeh (Cooked) , Cooked Vegetables, Soft Silken Tofu , Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Jicama, Tempeh (Cooked) , Yun-Yi Tahu Original, Tropicana Slim Chocolate Spread Crunchylicious, Celery , Apple. more...

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