Weigh In record (no journal entry) for 18 October 2014
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101.7 kg
Lost so far: 14.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2014:
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995 kcal
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Fat: 52.75g | Prot: 36.28g | Carbs: 94.45g.
Breakfast: Roggen Knäckebrot, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht. Lunch: REWE Wiener Würstchen, Kartoffelsalat nach Deutscher Art. Snacks/Other: Kokosmakronen, Landliebe Sahnepudding Vanille, Aldi Milch 1,5%, Kaffee. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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