Weigh In record (no journal entry) for 02 February 2022
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1202 kcal
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Fat: 56.40g | Prot: 49.21g | Carbs: 127.68g.
Breakfast: Сметана 20%, Простоквашино Масло Сливочное 82%, Яйцо, Банан, Сто Пудов Рисовая Мука, Веселый Молочник Творог 9%. Lunch: Подсолнечное Масло, Квашеная Капуста, Ашан Вырезка Свиная, Рис. Snacks/Other: Банан. more...
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Losing 1.2 kg a Week
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