Weigh In record (no journal entry) for 16 October 2014
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102.3 kg
Lost so far: 13.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1527 kcal
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Fat: 91.57g | Prot: 81.55g | Carbs: 89.11g.
Breakfast: Wasa Sandwich Cream Cheese, Aldi Milch 1,5%, Kaffee. Lunch: Schweinefleischrippenstück, Kartoffelpüree, Gekochtes Sauerkraut, Gekochter Blumenkohl (Frischware). Dinner: Gut & Günstig Joghurt Dressing, Gemischter Salat, Schweinefleisch, Aldi Eiweißbrot (35g). Snacks/Other: Wasa Sandwich Cream Cheese, Kaffee, Aldi Milch 1,5%, Mucci Sticks Choco. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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