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Finished ph 2 .. wasnt my best round.. but I did good .. now to stabilize... and enjoy family for a while and some food other than ph 2 hehe but still going to incorporate good eating habits...
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948 kcal
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Fat: 38.11g | Prot: 52.21g | Carbs: 113.12g.
Breakfast: coffee, truvia, bacon, cream. Lunch: broccoli, strawberries, snapper. Dinner: ham, fuji, orange, tomato, low cal dressing, cucumber. Snacks/Other: dark chocolate, Oranges. more...
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1713 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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