Weigh In record (no journal entry) for 14 October 2014
|
60.1 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2014:
|
1057 kcal
|
Fat: 36.26g | Prot: 57.89g | Carbs: 133.47g.
Breakfast: Leicht und Fit Erdbeere, K-Classic Käseaufschnitt Light, Gut & Günstig Lachsschinken, Becel Leicht, REWE Bio Roggenbrötchen, Corny Free Nuss-Nougat. Lunch: Corny Free Nuss-Nougat, Corny Free Joghurt. Dinner: Tomatenmark, K-Classic Käseaufschnitt Light, Knoblauch, Sirtakis Hirtenkäse Light, Champignons. Snacks/Other: Corny Free Weiße Schoko. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jacki1105's Weight History
|