wantachange's Journal, 12 Apr 11

Back to the basics... Induction. Nothing more to say.

View Diet Calendar, 12 April 2011:
750 kcal Fat: 35.77g | Prot: 76.69g | Carbs: 21.28g.   Breakfast: premier nutrition protein shake, splenda, half & half, coffee. Lunch: shredded cheddar cheese, chicken breast, romaine heart trader joe's, hidden valley ranch lite. Snacks/Other: peanut butter fudge crisp bar. more...

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