mentang2 udah mencapai target
View Diet Calendar, 27 January 2022:
|
1873 kcal
|
Fat: 88.61g | Prot: 82.45g | Carbs: 191.00g.
Breakfast: Telur Rebus, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng. Lunch: Sambal Goreng Kentang, Telur Goreng, Tempe Goreng, Tempe Goreng Tepung, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Rempeyek, Tempe Mendoan, Uleg Sambal Pedas, Sinti Sambel Pecel, Batagor Batagor, Kopiko Cappuccino Candy, Madurasa Madu, Teh Tawar, Kokola Bonbon Super Cream, Permen Karet (Manis). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irfan_aja's Weight History
|