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Kattgirls
Journal
12 Apr 11
Kattgirls's Journal, 12 Apr 11
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Weigh In record (no journal entry) for 12 April 2011
66.2 kg
Lost so far:
16.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2011:
580 kcal
Fat: 17.30g | Prot: 47.40g | Carbs: 65.61g.
Breakfast:
Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee.
Lunch:
asparagus, Chicken Breast, Apples.
Dinner:
pork shoulder, green beans.
Snacks/Other:
strawberries, Oranges.
more...
2170 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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