Weigh In record (no journal entry) for 26 January 2022
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2122 kcal
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Fat: 89.87g | Prot: 122.28g | Carbs: 205.61g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter, Great Value Mantequilla de Maní Crunchy, Lider Galletas de Arroz. Lunch: Great Value Mantequilla de Maní Crunchy, Lider Galletas de Arroz, Porotos con Riendas. Dinner: Ranco Queso Gauda Laminado, La Crianza Hamburguesa Vacuno, Hallulla. Snacks/Other: Nestlé Trix, Loncoleche Protein Extra Proteína. more...
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Gaining 0.7 kg a Week
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greck_ironside's Weight History
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