Weigh In record (no journal entry) for 24 January 2022
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78 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1803 kcal
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Fat: 64.35g | Prot: 144.68g | Carbs: 160.46g.
Breakfast: En Linea Barra Proteína Chocolate, Ranco Queso Gauda Laminado, Huevo Revuelto, Lider Galletas de Arroz. Lunch: Mr. Big Mr. Big Zero, Super Pollo Filetitos de Pollo, Miraflores Arroz Blanco. Dinner: Ranco Queso Gauda Laminado, En Linea Barra Proteína Chocolate, Tucapel Arroz Blanco Grado 2. Snacks/Other: Lider Galletas de Arroz, Lomo de Cerdo , Great Value Mantequilla de Maní Crunchy. more...
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Gaining 2.1 kg a Week
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greck_ironside's Weight History
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