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susu kental manis
View Diet Calendar, 25 January 2022:
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1629 kcal
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Fat: 83.12g | Prot: 65.55g | Carbs: 169.18g.
Breakfast: Bango Kecap Manis, Cabai Merah atau Rawit, Telur Rebus. Lunch: Sambal Goreng, Tempe Goreng, Telur Goreng, Tahu Goreng, Santan, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sosis Ayam, Kopiko Cappuccino Candy, Roti, Nabati Cheese Wafer, Frisian Flag Susu Kental Manis Vanila, Madu. more...
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1960 kcal
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Exercise:
Weight Training (Bodybuilding) - 5 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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irfan_aja's Weight History
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