Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
crownjewel7
Journal
11 Apr 11
crownjewel7's Journal, 11 Apr 11
crownjewel7's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2011
81.6 kg
Lost so far:
0.1 kg
.
Still to go:
9.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 April 2011:
1680 kcal
Fat: 80.07g | Prot: 52.56g | Carbs: 212.85g.
Breakfast:
nature valley oats n honey, yoplait cherry cobbler.
Lunch:
lean cuisine pizza.
Dinner:
steamed asparagus, grilled cheese sandwich.
Snacks/Other:
Cookies 'N Cream Spoonbender (Small).
more...
2429 kcal
Exercise:
Circuit Training - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
crownjewel7's Weight History
View Complete History