Weigh In record (no journal entry) for 24 January 2022
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128.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2066 kcal
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Fat: 127.00g | Prot: 147.50g | Carbs: 68.66g.
Lunch: Desira Sahnejoghurt nach Griechischer Art, Gut & Günstig Brie, REWE Kidney-Bohnen, King's Crown Junge Erbsen mit Möhrchen. Dinner: Gourmeat Hähnchen Geschnetzeltes Gyros Art. Snacks/Other: Farmer Nuss-Mix Geröstet & Gesalzen. more...
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Losing 3.5 kg a Week
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arambow89's Weight History
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