Weigh In record (no journal entry) for 23 January 2022
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129.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1737 kcal
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Fat: 89.38g | Prot: 111.34g | Carbs: 107.17g.
Breakfast: Milsani Creme Fraiche. Lunch: Nixe Thunfisch Salat. Dinner: Brie (Käse), Gut & Günstig Schwarze Bohnen, Hähnchenschenkel (ohne Haut gegessen), Ja! Schlagsahne. more...
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Gaining 21.7 kg a Week
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arambow89's Weight History
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