Weigh In record (no journal entry) for 08 October 2014
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83.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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2153 kcal
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Fat: 89.22g | Prot: 65.86g | Carbs: 275.98g.
Breakfast: Gut & Günstig Entrahmte H-Milch, Kölln Knusper Honig-Nuss, Aldi Bio Knusper-Müsli. Lunch: Danone Fruchtzwerge, Activia Vanille (125g), Milbona Schmand, Borschtsch. Dinner: Magnum Gold, Türkisches Fladenbrot, Netto Creme Fraiche Kräuter, Borschtsch. Snacks/Other: Ja! Stapelchips Sourcream & Onion, Müller Milchreis Original, Bananen. more...
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2230 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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NadjaSchneider's Weight History
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