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pseudokratos
Journal
10 Apr 11
pseudokratos's Journal, 10 Apr 11
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Weigh In record (no journal entry) for 10 April 2011
92.1 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2011:
2110 kcal
Fat: 88.00g | Prot: 100.00g | Carbs: 231.00g.
Breakfast:
Enriched 12 Grain Bread, Lite Chocolate Fudge Drink.
Lunch:
Chocolate Chip Cookie, French Fries (Small), Double Cheeseburger.
Dinner:
French Fries (Small), Double Cheeseburger, Chocolate Chip Cookie.
more...
2671 kcal
Exercise:
P90x - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 9.5 kg a Week
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pseudokratos's Weight History
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